Being bold is a crucial element of the healing process. When we're healing, we often find ourselves confronting past traumas, insecurities, and fears. Stepping boldly into this uncomfortable territory means facing these emotions head-on rather than avoiding them. It's about embracing vulnerability, acknowledging our pain, and actively working through it.

I've explored various methods for healing and the most powerful healing has come through my work with horses. I aim to co-create a safe space where healing, transformation, and hope can thrive. The horses and I can’t wait to share this experience of yoga, and healing with you. All while nurturing connection between mind, body, and spirit.